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SPA
Spa Package
Massage
Body Treatments
Skin Care
Beauty & Salon
Spa Etiquette
FITNESS
Club Membership
Spa Package
Massage
Body Treatments
Skin Care
Beauty & Salon
Spa EtiquetteFITNESS
Club MembershipThe Fitness Center is equipped with state of the art exercise facility with floor to ceiling windows overlooking Lake Michigan. It is also fitted with separate studio to provide private space for various fitness classes like strength and core, yoga and Pilates. In addition, the Fitness Center has a team of qualified trainers to suit your workout or exercise needs.
| Pool and Fitness Center Hours | |
| Monday to Friday | 5:30 am to 10:00 pm |
| Saturday | 6:30 am to 10:00 pm |
| Sunday | 6:30 am to 8:00 pm |
| ENQUIRIES | |
| Telephone: | (1-312) 573 6860 |
| Facsimile: | (1-312) 573 6873 |
| pch@peninsula.com | |
FITNESS CENTER EQUIPMENT
| Cardio Equipment includes: | ||
| Life Fitness 95 Ti Series Treadmills (6 sets) | ||
| LifeFitness 9500 HR cross trainers (5 sets) | ||
| Star Trac Upright Cycles (3 sets) | ||
| Cybex 800S-CT steppers (2 sets) | ||
| Nordic Track Incline Trainer | ||
| Cybex 700R Recumbent Cycle | ||
| Cardio Equipment includes: | ||
| VR2 Cybex Leg press | ||
| VR2 Cybex Seated Leg Curl | ||
| VR2 Cybex Leg Extension | ||
| VR2 Cybex Linear Chest Press | ||
| VR2 Cybex Linear Row/Rear Delt | ||
| VR2 Cybex Fly | ||
| VR2 Cybex Lat Pull Down | ||
| VR2 Cybex Curl Bar | ||
| VR2 Cybex Arm Curl | ||
| VR2 Cybex Arm Extension | ||
| VR2 Cybex Cable Crossover with Adjustable Pulleys | ||
| VR2 Cybex Smith Press | ||
| Free Weight | ||
| Free Motion Cable Cross | ||
| Free Motion Abdominal | ||
| Free Weights up to 50 Pounds | ||
| Handmade Free Weights, up to 65 Pounds | ||
| Spa Lockers | ||
| Whirlpool | ||
| Steam room | ||
Sportswear and Spa Wear
Towels, robes, workout wear, and slippers are available upon request
