5:30 am - 10:00 pm (Mon-Fri)
6:30 am - 10:00 pm (Sat)
6:30 am - 8:00 pm (Sun)
Please note that hotel guests are granted 24-hour Fitness Centre access.
+1 312 573 6860
Make use of the ultra-modern Cybex and Free Motion training equipment complete with personal televisions or choose from over 30 complimentary classes weekly, including Power Yoga, Aqua Pilates – led by Anne Pringle Burnell who created the Peyow Aqua Pilates programme – and strength training sessions. Don’t sweat if you didn’t pack your workout gear as the Fitness Centre has it all covered.
For a detailed class listing, please email The Spa at spaPCH@peninsula.com.
Enjoy over 30 complimentary classes weekly.Become a Member
Meet THE TEAM
Lynsay RyanPersonal Trainer and Fitness Instructor
Anne Pringle BurnellAqua Pilates / Pilates and Fitness Instructor
Fitness Centre FACILITIES & EQUIPMENT
Individual television monitors are on the modern Life Fitness equipment.
|Life Fitness 95 xe Ellipticals||6|
|Life Fitness 95 T Series Treadmills||6|
|Life Fitness Isotrack Climber||1|
|Precor EFX Elliptical||1|
|Precor AMT Elliptical||1|
|Life Fitness 95C Upright Cycles||2|
|Life Fitness 95 C Recumbent Cycle||1|
FREE MOTION CABLE EQUIPMENT
|Free motion squat||1|
|Free motion lift||1|
|Free motion dual cable cross||2|
|Two-tier dumbbell rack 10-75 lbs|
|Dumbbell tree 1-10 lbs|
|SPRI resistance bands|
|SPRI foam rollers|
|Medicine balls 4-12 lbs|
|Prone Leg Curl|
|45 degree back extension bench|
|2 cybex free weight benches|
|Decline ab bench|
|Whirlpool in The Pool area|
SPA LOCKER ROOMS
|Steam Room in Locker Room|
SPORTSWEAR AND SPA WEAR
|Towels, robes, work-out wear and slippers are provided|
Exclusive Benefits of Private Membership Membership
No fitness centre in the city feels as exclusive as The Peninsula Spa. And for members, the privileges are vast. Relish the opportunity to accomplish your fitness goals in beautiful surroundings with breathtaking panoramic views. The Peninsula Spa offers you every amenity of a superior fitness centre in a truly luxurious, intimate environment. See more on Membership here.